CowFoot With Butter Beans.

[j-kid]

[Peasie]

My no-longer-a-secret to the best curry goat in di worl is to roast di goat meat before I stew it down. Amazing flavor

i saw where Yardie Belly did the same with cow foot.

[j-kid]

Peasie, is that much different from browning it in the dutch-pot, or fryer?

My no-longer-a-secret to the best curry goat in di worl is to roast di goat meat before I stew it down.

[Peasie]

Peasie, is that much different from browning it in the dutch-pot, or fryer?

I think the effect is the same except no oil is involved when seared in the oven.

[CeaBee]

so it dont taste nuh better then.

*delete pz tip *

[twiney]

so it dont taste nuh better then.

*delete pz tip *

And aint nothing wrong with good fats ... you want mi delete the whole post from her?

[j-kid]

Well, mi usually noh use oil. Enough fat inna di meat fi dat.

I think the effect is the same except no oil is involved when seared in the oven.

[Peasie]

so it dont taste nuh better then.

*delete pz tip *

And aint nothing wrong with good fats ... you want mi delete the whole post from her?

unno a fight gense di I

[Peasie]

Well, mi usually noh use oil. Enough fat inna di meat fi dat.

Right.

After marinating the goat in seasonings overnight, I prepare a hot oven @ 425-450F. I spread the goat in a roasting an mek it brown good until the edges almost appear crispy ... about 25 minutes. I pour off all that fat. Then cook di goat di usual way. This works if I have a whole heap a got to cook like seh fi a pawty.

The pre-roasting gives the goat a nice flavor.

[j-kid]

Mi haffi goh try yuh oven technique. It sure is a time saver!

[Gen]

And aint nothing wrong with good fats ... you want mi delete the whole post from her?

[Suesumba]

mi belly hotting mi