Flax seed...a weh di baxside mi fi do wid dat falleeteee???

[diabolical_Tanya]

So fi twotousanmine mi decide seh mi gwine eat healthy. So mi goh buy brown rice an some odda ting (saladish) an mi buck up raw flax seed.

so mi sprinkle some inna di brown rice inna di rice cooka what a sittin come out slimy an plekky plekky

lawd is wah unno use it do?

mi know mi can grind it in the coffee grinder an tun it inna powder but ...what then???

[kia027]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

flax seed a suesumba specialty.. she will link you soon (prolly eena de morrows)

mi mix it eena blueberry pancake and eena banana bread and eena de sloppy joes we mek pon fast cook night

[MrsBlue]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

<span style="color: #3333FF">I use flax seed sometimes in bread to give it more fiber. Also, I use it in place of eggs in some recipes. </span>

[Shine_Eye_Girl]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

Put it in smoothies...

[halfwaytree]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee

You can add freshly ground flax seed in pretty much anything. I sprinkle it on oatmeal in the morning. Like stated you can add it to a fruit smoothie or add it to salads. The seeds are cheap to purchase so just use your imagination.

[ILP]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

i put it in cereal, yogurt, mek smoothies out of it.

but mi would love learn new tings fi do wid it

[Kurlie]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: TLC_Beauty</div><div class="ubbcode-body">Put it in smoothies... </div></div>

that's what I do or I just take it strait up...Now I have the pills that I pop one a day

[Suesumba]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Diabolical_Tanya</div><div class="ubbcode-body">
so mi sprinkle some inna di brown rice inna di rice cooka what a sittin come out slimy an plekky plekky
</div></div>

if flax is heated is destroys all the goodness you're trying to put in your body. be a man and just drink it straight from the bottle! also remember it has to be kept in the fridge.

[Suesumba]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

get the oil and use it on your salads. use it mek yu salad dressing.

here's a recipe:

mandarin orange juice;
flax seed hile;
likkle seasoning salt (dehydrated spices)
likkle apple cider vinegar

do all this to taste of course. precise measurements aren't my bag.

[diabolical_Tanya]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

Tanks but mi already have di seeds, wan hella bag to. Wah mi fi do wid dem? dem can feed bird?

[Suesumba]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

mi used to sprinkle the seed pan salad. but truth be told they DO then do have a slightly slimy feel to them, even raw. try putting them raw - uncooked pan tappa yu rice. wid plenty season salt fi cut di rancid tase.

honestly mu cudden eat di seed. das why mi drink di hile. i find the hile more versatile and better tasting.

if you have a garden, i'd suggest you throw them in there. the flowers are a very pretty blue voilet and don't take long to grow.

[Kurlie]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

Sue, have yu eva taken it in pill form?

[Suesumba]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body">Sue, have yu eva taken it in pill form? </div></div>

no. but there's a thought!!!! it makes your nails, skin and hair lovely

[Kurlie]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee???

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: SueSumba</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body">Sue, have yu eva taken it in pill form? </div></div>

no. but there's a thought!!!! it makes your nails, skin and hair lovely </div></div>

maybe dats why mi hair so shiny fi real, skin bright and nails strong and healthy.

[halfwaytree]

Re: Flax seed...a weh di baxside mi fi do wid dat falleeteee

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: SueSumba</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body">Sue, have yu eva taken it in pill form? </div></div>

no. but there's a thought!!!! it makes your nails, skin and hair lovely </div></div>

maybe dats why mi hair so shiny fi real, skin bright and nails strong and healthy. </div></div>

Also helps to keep you going regular.