Sundeh Nyamins

[Shine_Eye_Girl]

Mawnin oonus

oonu no wake yet? who peas deh pan di stove?

Outside ah snow like crazy an di roads deh so bad...

Henyway....wats fi dinna?



<span style="font-weight: bold"><span style="text-decoration: underline">Mi ah cook</span></span>
curry chicken
brown rice
veggies

[twiney]

Re: Sundeh Nyamins

breakfast
wholewheat fried dumplings
ackee and salt fish

Dinner

rice and gungo peas
cowfoot
fish stick for the little one
spinach

[julie*mango]

Re: Sundeh Nyamins

was gwen mek calaloo an saltfish but cudden badda so a bowl of frosted flakes and an orange will suffice

fi dinner mi doing roast chicken and rice and peas with potato salad, corn in garlic oregano and basil and tomato

[esp]

Re: Sundeh Nyamins

Dinner....
Brown Stew Snapper
Gungo Rice &amp; Peas
Yellow Yam
Vegetable Chop Sewy
Garden salad

Strawberry Icecream

Sorrel
Cranberry Juice

[annshan2]

Re: Sundeh Nyamins

oxtail
rice
steam veg.
carrot juice wid guiness
ice cream

[kia027]

Re: Sundeh Nyamins

mawning
ah tink the menu will be
brown rice &amp; peas---&gt; experimental ting dis
chicken
broccoli and carrots

dessert - fruit salad

[Pepper]

Re: Sundeh Nyamins

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: I_Kia</div><div class="ubbcode-body">mawning
ah tink the menu will be
brown rice &amp; peas---&gt; experimental ting dis
chicken
broccoli and carrots

dessert - fruit salad </div></div>

Kia, I am not a fan of brown rice, but I like it in rice and peas. I have only done it with red peas though. A hope you like it.

[Pepper]

Re: Sundeh Nyamins

Sunday Dinnah....

Me a cook

Cow foot (burnt one dem) wid broad bean
Plain rice
Garden Salad

Me season up some chicken fi jerk tomorrow, but me feeling tempted fi lite di grill today. Me nuh know...

[MrsBlue]

Re: Sundeh Nyamins

<span style="color: #3333FF">I agree, Pepper. I've never liked brown rice but I find that it's okay in rice and peas.

For us, rice and peas
tilapia
corn

maybe some cookies or sweet potato pudding

I need to get to work. </span>

[CeaBee]

Re: Sundeh Nyamins

kia u gwine put coconut milk in it?

cause there goes the calorie count again if u do.

[kia027]

Re: Sundeh Nyamins

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: ceabee</div><div class="ubbcode-body">kia u gwine put coconut milk in it?

cause there goes the calorie count again if u do. </div></div>

no I gwine haffi keep it pon de low fat side.. and higher on the proteins

[ILP]

Re: Sundeh Nyamins

dem mek low fat coknat milk, enoh?
mi nu know how it taste doh? mi prefah use di regular, but just cut down on di amount.

dinner:

pork chops
steam cabbage
string beans
rice/mashed potato &lt;----this is still being decided

mi not cooking it....

[Bizzy]

Re: Sundeh Nyamins

mi tyad


leftover chicken soup from yessideh

might fling up some spaghetti n meatballs lata inna de evening..

[julie*mango]

Re: Sundeh Nyamins

nice dinner

[Gen]

Re: Sundeh Nyamins

unnu still deh pan the big cooking


steamed veggies
water