so wait no body nah cook today

[twiney]

stew peas and white rice mi head hurting me so that's all mi can manage

[tsophra]

Re: so wait no body nah cook today

tilapis(not sure what me doing wid it yet)
rice pilaf
stir fried veggies

[ILP]

Re: so wait no body nah cook today

mi mek one large pot of spagetti meat sauce cah is daht fi at least 3 days.
mi buy one savoy cabbage (what a hugly sinting), but it still in di counter ah look pon mi cah mi nuh know if it cook like regular cabbage.
whole wheat pasta

[missus_vegas]

Re: so wait no body nah cook today

banana and yams wid tin mackerel for brunch...initially mi mek cabbage but it di too peppa and wi couldnt eat it

for dinner i am doing a roast chicken and i am goin to put some potatoes in it. dont think i will bother wid ne rice...unless mr man ask mi fi mek some

[twiney]

Re: so wait no body nah cook today

i cook it like regular cabbage.

[esp]

Re: so wait no body nah cook today

Baked Chicken
Shrimp Sauted in Garlic, Onions, Sweet Pepper
Rice & Peas
Garden Salad
Boil Corn

Water
Cranberry Juice

[Bizzy]

Re: so wait no body nah cook today

oxtail
gungo rice n peas
potato salad
carrot-ginger juice

[MrsBlue]

Re: so wait no body nah cook today

<span style="color: #3333FF">Salmon
rice and peas
bok choy
bread
lemonade</span>

[tsophra]

Re: so wait no body nah cook today

i used this recipe on the tilapia..with a few tweaks..

Ingredients:
1/2 cup Parmesan cheese
1/4 cup butter, softened
3 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon dried basil 1/4 teaspoon ground black pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
2 pounds tilapia fillets

Directions:
1. Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

[Suesumba]

Re: so wait no body nah cook today

beef tongue
oat groats wid red peaz
corn
coaknawt wawta

[loops]

Re: so wait no body nah cook today

seriously? you're eating cow tongue?

[Suesumba]

Re: so wait no body nah cook today

yes. it was delish.

[ILP]

Re: so wait no body nah cook today

[Suesumba]

Re: so wait no body nah cook today


you have to boil the tongue in salt. when it's finished you peel off the coating. then you have this lovely lean piece of meat, the texture of which is delightful, attractive, inviting and scintillating.



tongue is a staple in most jewish delis.



mi cyann badda wid unnu

unnu is one set of unschooled plebians

[CeaBee]

Re: so wait no body nah cook today