The Vegetarian Thread

[Jazz]

I am tired of eating meat... I'm not gonna cut it out entirely - but I would like some delicious alternatives... mi cyaan eat soso grass an peanut...

So if you have them share them here - I will do the same as I come across them in my research.

[Emperah]

Re: The Vegetarian Thread

mi was inna de bookstore years ago and come across disya book an a een dehsuh mi get mi curry ackee from

[Shine_Eye_Girl]

Re: The Vegetarian Thread

[Jazz]

Re: The Vegetarian Thread

Dahjah dawling - I know u have the best of intentions - but wish pawt of POST YOUR RECIPES HERE - u nevva undastan??? **cutyeye***

as if mi can opin up de book an si de recipe dem **kissteet**

[Jazz]

Re: The Vegetarian Thread

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: TLC_Beauty</div><div class="ubbcode-body"> </div></div>

***cratch head**

[Serenity82]

Re: The Vegetarian Thread

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: dahJahPawtTwo</div><div class="ubbcode-body">mi was inna de bookstore years ago and come across disya book an a een dehsuh mi get mi curry ackee from

</div></div>

know that one looks good!

[Serenity82]

Re: The Vegetarian Thread

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: A_lil_Jazz</div><div class="ubbcode-body">I am tired of eating meat... I'm not gonna cut it out entirely - but I would like some delicious alternatives... mi cyaan eat soso grass an peanut...

So if you have them share them here - I will do the same as I come across them in my research.

</div></div>

I have a few excellent vegetarian cookbooks. One is greek vegetarian, the other Italian and the other two general Vegetarian. I will post some good recipes later on.

[Emperah]

Re: The Vegetarian Thread

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: A_lil_Jazz</div><div class="ubbcode-body">Dahjah dawling - I know u have the best of intentions - but wish pawt of POST YOUR RECIPES HERE - u nevva undastan??? **cutyeye***

as if mi can opin up de book an si de recipe dem **kissteet** </div></div>

yuh membah when ctry did kip bashment a fi har yaad an har man cook de calaloo? Well mi get de recipe from him an it good esee but mi nuh kno if mi waan poas it.

as fi de curry ackee MOVE YOU HATERS

jus cook de ackee de sameway as yuh usually wood an use some curry powdah inna it, put in some odda veggies if yuh like an wallah mi nuh fraid fi gi weh dat one at all

[H_O]

Re: The Vegetarian Thread

egglplant stir fry

[julie*mango]

Re: The Vegetarian Thread

i bought some veggie chunks the other day...dem supposed to look like beef...mi was gwen curry up some a it today but lord know mi stomach nuh feel right at all...

but them usually curry it like goat up here at the ital restaurant and serve with rice and peas, mixed veggies, candied yam an interesting mix and very filling

[julie*mango]

Re: The Vegetarian Thread

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: dahJahPawtTwo</div><div class="ubbcode-body">mi was inna de bookstore years ago and come across disya book an a een dehsuh mi get mi curry ackee from

</div></div>
I have this cookbook...and its fawt...expected better recipes!

[Jazz]

Re: The Vegetarian Thread



I just bought this - should be delivered on Monday - wen it come I will post some of the recipes here - if they look good.

[Suesumba]

Re: The Vegetarian Thread

since mi love all tings asian ---&gt; chinese yam and black
fungus.

chinese yam is very similar to the yam weh dem call renta or sweet yam. it's in season now. it's straight, smooth and easy to peel. the black fungus are what's called wood ears. you can get them dried in asian supermarkets.



Seasoning&amp;#65306;
1/2 tsp sugar,
1 tsp salt,
1 tsp essence of chicken,
5 tsp olive oil,

Before cooking:
1.Give black fungus a long soak before cooking then clean it

2.Skin chinese yam and slice it.
3.Mince the gailic and set aside.

Cooking processes:
1.Scald the sliced chinese yam in the boiling water about 30 seconds.

2.Stir-fry the garlic with olive oil over the medium heat until the garlic appears golden in colour.

3.Add in sliced chinese yam and turn the heat down and stir briefly and let cook for about 3 minutes.

4.Add in black fungus without water and flavour with a little salt and essence of chicken .

5.Simmer for 3-5 minutes until all are cooked and flavour with a little more sale and sugar if desired .

spelling mistakes and all&lt;&lt;&lt;--

chinese yam and black fungus

[halfwaytree]

Re: The Vegetarian Thread

Is it possible to be a vegetarian and still have a weight problem? I realize that it basically comes down to caloric intake vs calories burned but you are also getting much more fiber in your diet than a person who eats meat no?

I have a friend that is vegetarian and she is always snacking on fruits and veggies between meals and she looks wonderful, skin, hair, body.... everything always looks great and she's not overweight.

[julie*mango]

Re: The Vegetarian Thread

yes it is possible