10 Foods Healthier For You Than You Think

[Peasie]

Per Food Network, here are ten foods that are healthier for you than you think. Really? What do you think of their list?

1. Avocados
2. Spaghetti and meatballs
3. Bananas
4. Peanut butter
5. Coffee
6. Corn
7. Burritos
8. Chicken Thighs
9. Eggs
10. Potatoes

I am not a fan of bananas or peanut butter...

[kia027]

agree with
1,3,4,5,9

corn yes but it is so GMO that I wonder how much health benefits it actually contains.

[CeaBee]

Avocados are yucky. I say yes to chicken thighs

[My Looh]

I agree that all are not bad for you, in moderation. Better yet if you are being active for one hour per day, every day.

Peanut butter should be organic all natural and not loded with sugar.

I love coffee and use to drink about 6 - 8 cups a day. I began suffering fron acid reflux so cut it back to 2 - 3 cups a day and it has helped a lot.

[twiney]

Corn and potatoes only if organic. Eggs should be organic or at least free range and grain fed. Breakfast burritos with tortillas made by me to avoid contaminated grains and other crappy ingredients.

[missus_vegas]

Corn and potatoes only if organic. Eggs should be organic or at least free range and grain fed. Breakfast burritos with tortillas made by me to avoid contaminated grains and other crappy ingredients.

:roll eyes: