Sunday Dinner

[twiney]

unno not cooking?
Breakfast
fried ripe plaintain
egg
orange juice

Well mi only frying some king fish slices to go with mi left over

vegetable pasta (fusillini)- (1 cup of this provides 20% drv of iron and 80% folate)
potato salad
cucumber and tomato salad
water
icecream

but it might be for lunch tomorrow as I'm heading to a baby shower and food will be there.

[ILP]

Re: Sunday Dinner

is only fresh produce getting prepared ova dis side....

watermelon
cherries
pineapples
corn
tomatoes
some greenery (whatever di current mr ilp brought from the farmers market)

leftover fish, chicken & steaks from yesterday's bbq


water for ilp
beer for di current mr ilp

[CeaBee]

Re: Sunday Dinner

leftovers from sistaBeans BBq yesterday

taste even better today cause me doan haffi cook.

[twiney]

Re: Sunday Dinner

so today is leftovers day?

[Peasie]

Re: Sunday Dinner

<span style="font-family: 'Comic Sans MS'">Going to Maryland's Eastern Shore later this afternoon for seafood dinner at restaurant on Chesapeake Bay. </span>

[Pepper]

Re: Sunday Dinner

BBQ leftovers.

Manish watah fi breakfast

Escovietch fish fi dinnah

Not really bbq food, but is dat me bring home.

[julie*mango]

Re: Sunday Dinner

bbqed yesterday so mi eating leftovers..had a turkey burger for brekky an munching on some bbq chicken now

[Shine_Eye_Girl]

Re: Sunday Dinner

Roast Beef
Rice &amp; Peas
Potato Salad

[Gen]

Re: Sunday Dinner

jerk chicken
jerk pork
curry chicken
gungo peas
jasmine rice
potato salad
salad

hamburger
hotdog
meatballs

juice
water
alcohol

whole heap a food

[missus_vegas]

Re: Sunday Dinner

curry chicken
brownstew chicken wid carrots an brocoli in deh
rice and peas w/o milk
jrinks
oven roasted cawn
and i have some crab legs calling my name but mi mite wait till next day

[diabolical_Tanya]

Re: Sunday Dinner

mi cook up sittin fi boost mi iron it actually neva taste 3 bad

ground beef wid spinach an tomatoe an cottage cheese.

[ILP]

Re: Sunday Dinner

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Diabolical_Tanya</div><div class="ubbcode-body">mi cook up sittin fi boost mi iron it actually neva taste 3 bad

<span style="font-weight: bold">ground beef wid spinach an tomatoe an cottage cheese</span>. </div></div>

all mix up?

[diabolical_Tanya]

Re: Sunday Dinner

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Gone_Clear_ILP</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Diabolical_Tanya</div><div class="ubbcode-body">mi cook up sittin fi boost mi iron it actually neva taste 3 bad

<span style="font-weight: bold">ground beef wid spinach an tomatoe an cottage cheese</span>. </div></div>

all mix up? </div></div> yes an it did call for egg too but mi leff dat out, oh an mi neva have any Parmesan cheese needa it taste good though and very healthy

[Gen]

Re: Sunday Dinner



<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Diabolical_Tanya</div><div class="ubbcode-body">mi cook up sittin fi boost mi iron it actually neva taste 3 bad

ground beef wid spinach an tomatoe an cottage cheese. </div></div>

[twiney]

Re: Sunday Dinner

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Diabolical_Tanya</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Gone_Clear_ILP</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Diabolical_Tanya</div><div class="ubbcode-body">mi cook up sittin fi boost mi iron it actually neva taste 3 bad

<span style="font-weight: bold">ground beef wid spinach an tomatoe an cottage cheese</span>. </div></div>

all mix up? </div></div> yes an it did call for egg too but mi leff dat out, oh an mi neva have any Parmesan cheese needa it taste good though and very healthy

</div></div>

Good mix except fi the cheese, dairy and the absorption of the iron is a :sad: but otherwise good way to get the iron out of your food.