Sunday Dinner

[twiney]

breakfast

pakchoy and saltfish
fried dumplings
mint tea

Dinner
slow cooker bison roast with carrots and potatoes
rice and green gungo peas
macaroni and cheese
salad - organic lettuce (cause I know the farmer) tomato, cucumber and red,green and yellow peppers
dessert- coconut drops

orange juice for them
water for me

[ILP]

Re: Sunday Dinner

mawnin ja.commers

twiny daht bison roast sound interesting....wah di recipe? i love bison burgers, but mi fraid fi try di roast as bison meat is high around these parts.

as for me:

breakfast:
coffee
oatmeal

dinner: famers market produce (mixture of fruit and veggies), grilled wild salmon. water for me. wine for di current mr ilp.

[CeaBee]

Re: Sunday Dinner

smaddy go out and buy tough meat last week and ask me why me doan cook it yet.

so today is tough meat wid odda tings.

i will be having chicken

[twiney]

Re: Sunday Dinner

it is smelling good right now in the slow cooker - cooks quicker than beef, less fatty, richer in iron

mine is a combination of recipes.


Bison Roast w/Garlic

-3 to 5 lb. bison roast
-1/2 cup ccoking wine or Italian dressing
-2 cloves garlic quartered
-(1) 12 oz. beer
-2 small onions
-2 tbsp. Worcestershire or A-1 sauce
-1 tsp. dry mustard
-black pepper
-garlic powder

Pepper all surfaces of roast and sprinkle with garlic powder. Brown bison roast at HIGH temperature on grill or frying pan. Place all ingredients in a slow cooker or covered casserole. Add water to level of roast top. Cook slowly for 6-8 hours or bake at 250°F.

Sage Rubbed Roasted Bison>
Ingredients:
2 - 2 1/2 lb. inside round roast
1 tbsp salt
2 tbsp olive oil
3 tbsp ground sage
1tbsp fresh cracked pepper
1 cup water

Instructions:
Preheat oven to 300F. Trim any silver skin from the roast. Rub roast with olive oil. In a small bowl, combine sage, salt and pepper. Roll roast in sage mixture to completely coat. Place the prepared roast in a rack set inside a roasting pan. Pour water in the bottom of the pan to create steam during cooking. Cover with a lid or foil. Roast for one hour. Remove lid and baste with drippings every 30 minutes thereafter. Turn roast occasionally. Cook until roast reaches an internal temperature of 140F for rare and 165F for medium. Let rest 10 - 15 minutes and serve.

BBQ Bison Roast
Ingredients:
4 - 6 lb. roast (cut does not really matter)
Insert 4-5 half-cloves of garlic in various places inside the roast.
Sprinkle all surfaces with seasoning salt, fresh ground pepper and garlic powder (not salt)

Instructions:
Prepare the BBQ as follows:-
1. Underneath the grill on top of the coals, lava rocks or tile place a metal cake pan that is larger than the roast and fill approximately 2/3 full of water. This will stop any flaring of the roast and drippings and also prevents the roast from drying out.
2. Start BBQ only on the OPPOSITE side from where you are cooking the roast. Start on HIGH heat and after searing the roast, turn heat down to LOW to MEDIUM.
3. During cooking, set the roast on end and turn 1/4 turn EVERY 15 MINUTES, doing the ends of the roast last. Generally, cooking time is 1/2 hour per pound.
4. It is preferable to use a meat thermometer to determine how well done you like the meat

[julie*mango]

Re: Sunday Dinner

mi nuh know what mi eating...cornmeal porridge in di works

[MsExced]

Re: Sunday Dinner

oxtail
garlic mash potatoe
mix veg
fruit punch