Healthy quick easy breakfast for work days

[diabolical_Tanya]

come wid dem

[Peasie]

Re: Healthy quick easy breakfast for work days

For me, it is easy to have the same thing almost every morning before leaving for work. I have

coffee
1/2 large bagel toasted
chopped lox
slice tomato
1/2 orange

das it

[diabolical_Tanya]

Re: Healthy quick easy breakfast for work days

di bagel dry? an is what name lox? dat fish ting?

[ILP]

Re: Healthy quick easy breakfast for work days

mi have the same thing every morning...i'm not really into the variation thingy.

english muffin toasted
1 TBS of simply jiff pnb
banana
coffee

or

coffee
1 greek yogurt
1/2 C blueberries/strawberries/whatever in season that i can get
1 LUNA bar

[Peasie]

Re: Healthy quick easy breakfast for work days

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Diabolical_Tanya</div><div class="ubbcode-body">di bagel dry? an is what name lox? dat fish ting? </div></div>

Yes, di bagel dry. Sometimes I put a little cream cheese on it. Lox is smoked salmon. Mi get it cheap chopped up at a deli.

[kia027]

Re: Healthy quick easy breakfast for work days

oatmeal with some molasses on it
coffee
orange juice fortified with calcium

[chitowngirl]

Re: Healthy quick easy breakfast for work days

toasted bagel (plain)

tart apple &amp; peanut butter

vanilla yogurt &amp; granola

cottage cheese &amp; banana

PowerBar

Kelloggs Corn Flakes OR Cheerios &amp; 2% milk
(Frosted Mini Wheats once in a blue moon when the sweet tooth kicks in)