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Re: frankenfood
How to Avoid Genetically-Manipulated (GMO) Food Ingredients
In North America, all soy that is labeled "organic soy" is guaranteed to not be genetically-manipulated and not be treated with herbicides. Look for soy products and ingredients (e.g., tofu, tempeh, miso, soy sauce, soy milk, etc.) which are organic. All other soy ingredients are almost always genetically-manipulated and herbicide-treated. The same is true for canola, corn, dairy products and potatoes. Look for organic corn, potato and dairy ingredients at your local health food store. Check the ingredients labels carefully. It may be best to avoid canola altogether because it is rarely organic and is usually chemically-treated as detailed by world expert, Udo Erasmus. Outside of Europe and Asia it may not be possible at this time to avoid genetically-manipulated ingredients 100% of the time, but it is a good idea to avoid them when possible. The List of Companies Pledging to Remove GMO Ingredients is another very useful resource.
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