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Re: Healthier baking
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Twiney</div><div class="ubbcode-body">I use skim milk when ever possible, reduce the sugar, whole wheat flour ... now if I only knew how to make coconut low calorie
I go recipes that call for pure/natural ingredients as much as possible ... but you cant make cheese cake or jamaican fruit cake healthy no matter how you try. </div></div>have you seen anyone get fat on Jamaican fruit cake?
Keep accepting the myth about reducing calories to achieve a healthy body mass.
Have you seen anyone successfully maintained acceptable bodymass for any acceptable period like 10 or 20 years while restricting calories?
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Twiney</div><div class="ubbcode-body">I use skim milk when ever possible, reduce the sugar, whole wheat flour ... now if I only knew how to make coconut low calorie
I go recipes that call for pure/natural ingredients as much as possible ... but you cant make cheese cake or jamaican fruit cake healthy no matter how you try. </div></div>have you seen anyone get fat on Jamaican fruit cake?Keep accepting the myth about reducing calories to achieve a healthy body mass.
Have you seen anyone successfully maintained acceptable bodymass for any acceptable period like 10 or 20 years while restricting calories?
, we're talking about <span style="font-weight: bold">healthy baking</span> not low-calorie baking, noh suh? 
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