ackee and saltfish

[Suesumba]

that's what i'm gonna have.

i hope it lives up to my expectation.

i hope it's not greasy.

will come back with the full report. going to the ritz (not the hotel) to pick some up. is anyone around to post and let me know what they're having for lunch? you know it's burning a hole in my head right now.

[RichD]

i had yesterdays chow mein today. it was good.

i need a desert


a friend of mine was jus raving bout Ritz (but is country she live so she nuh si Jamaican food often)

[CeaBee]

I will be having dinner for lunch....because richD tell me that i supposed to eat my heavy meal early and also because i caan bother try figure out anything else

chicken
brown rice
unfrozen frozen vegetables (carrot brocolli and some other things)


I hope that i dont end up eating another dinner later on

[twiney]

Lunch was leftover chicken soup ... will have some nuts later

[Suesumba]

i had yesterdays chow mein today. it was good.

i need a desert


a friend of mine was jus raving bout Ritz (but is country she live so she nuh si Jamaican food often)

don't they have cookies and stuff for you guys at work Rich? we have some goodies here, wish i could fax you one.

[Suesumba]

I will be having dinner for lunch....because richD tell me that i supposed to eat my heavy meal early and also because i caan bother try figure out anything else

chicken
brown rice
unfrozen frozen vegetables (carrot brocolli and some other things)


I hope that i dont end up eating another dinner later on

yes, having the heaviest meal even for breakfast is the way to go.

[Suesumba]

Lunch was leftover chicken soup ... will have some nuts later

haven't had that in the longest time.

mi a eat the bwile dumpling (white flour) and banana and mi ackee and saltfish. mi a jrink cola shampain wid ie.

[RichD]

don't they have cookies and stuff for you guys at work Rich? we have some goodies here, wish i could fax you one.

no not even cold water dem have for us


you still in the eaton centre?

[Suesumba]

no not even cold water dem have for us


you still in the eaton centre?

no water?!!! yu haffi bring water from home? where do you guys gossip and discuss your outfits? we get even starbucks coffee here and still di wikkid wretch dem complain.


no scotia plaza.

[RichD]

no water?!!! yu haffi bring water from home? where do you guys gossip and discuss your outfits? we get even starbucks coffee here and still di wikkid wretch dem complain.


no scotia plaza.

dem have warm tap water

[Suesumba]

dem have warm tap water

next yu aggoh tell mi seh it brown

[SandiF]

Around 10 o'clock I had bagel with eggs and bacon for breakfast.
Lunch--just a while ago I had a banana and apple... mi belly nuh feel too good since eating the bagel.

[Suesumba]

Around 10 o'clock I had bagel with eggs and bacon for breakfast.
Lunch--just a while ago I had a banana and apple... mi belly nuh feel too good since eating the bagel.

was it road food SandiF?

[Gen]

egg white with tomato on ww bread/tea for bkfast
multi crackers with cream cheese/tea for lunch
ground turkey/bak choi/brown rice for dinner

[SandiF]

It's a mini restaurant that sells coffee, pastries, breakfast and lunch meals

I was too tired to cook so I bought Healthy Choice meals for dinner... stove top cooking

Chicken Linguini and Cajun style shrimp

Mi belly still a hurt me

was it road food SandiF?