ackee and saltfish

[Suesumba]

egg white with tomato on ww bread/tea for bkfast
multi crackers with cream cheese/tea for lunch
ground turkey/bak choi/brown rice for dinner

yu sammich soun good! don't talk to mi bout cheese.

mi love mi some cheez and di kitchen table always have some wickid to hell cheez, just this week mi pick up brie'alexix double creme cheese.


... and ... and some castellano herrgard cheeze.

all my men 4 in my life love cheeze. not big on meats but all mi hffi du a likkle cheeze pan cupple pottattiz and they feed like hogs to the slop.


family day is going to be a sister kisser. haffi go bade.