what is a good breakfuss?

[Suesumba]

Well, fi mi all time good breakfast is Ackee, saltfish an flakey fried dumplins, wid ah big cup ah coco tea!

real coco tea wid di cocnaut taste.

[Suesumba]

How yuh mek dis, yuh put any flower in di batter fi bind it?

you guys should investigate miss brody's self rising flour - you never have to measure that baking/soda/power ever.

[RichD]

you guys should investigate miss brody's self rising flour - you never have to measure that baking/soda/power ever.

i never measure it anyway

[Peasie]

potato-onion-spinach frittata

How yuh mek dis, yuh put any flower in di batter fi bind it?

you guys should investigate miss brody's self rising flour - you never have to measure that baking/soda/power ever.

Flour? Never

1 large potato peeled and boiled
1 medium yellow onion, sliced
olive oil
one large handful of baby spinach
1/2 cup grated cheddar cheese
2 large eggs well beaten
salt, pepper

In medium skillet, heat olive oil. Add onion and cook until it is a little brown around the edges.
Slice the potato into thin slices. Add to onion in skillet. Turn down heat to low.
Add spinach to skillet.
Add cheese to egg mixture and whisk.
Pour over potato mixture in skillet. Cover and let cook until eggs are set.

Uncover and cook until edge is crispy brown.

Salt and pepper to taste.

Serves 2

(You can frittata anything - tomato & bacon - green banana & saltfish - etc)

[twiney]

whole grain waffles or pancakes with real maple syrup and scrambled eggs
oats porridge
cornmeal porridge
breakfast burritos with spicy eggs and peppers
breakfast potatoes (not a big fan of hash browns so I make my own potatoes in the oven) with scrambled eggs
hard boiled eggs
green smoothies
fried plantain (green/ripe)
cook up saltfish
ackee & salt fish
fried dumpling
boiled bananas
cinnamon rolls
omelets with nuff veggies
sweetpotato spinach fritatta
callaloo and saltfish
hominy porridge
toast with marmalade.

[Emperah]

tea ar a hot chocolate an mi good.
all dem food a mawnin time is overrated.

[SandiF]

a huge dinner plate size omelette
toast (preferably toasted hard dough bread) or hash browns
couple slice of waffles with banana slices on top
orange juice
coffee

[Wahalla]

Mi naw lie...

Macdonads sauge and egg mcmuffin.....and a latte...is a pleasure.....

Mcdonalds does really good coffee, better than Starbucks........... provided they clean their machine...

Oat porridge....at home

at work a morning latte....

[Peasie]

McD Cafe in France makes a decent double espresso. And they have free wifi.

[Fancy DatdamnDiva]

fish and chips deluxe is mi favourite.

but wait deh, no tun cawnmeal? god i love that stuff, but i'm the onliz one weh wih eat it. a mussi prison food how ie tase soh good.

mi love porridge

[Fancy DatdamnDiva]

Well, fi mi all time good breakfast is Ackee, saltfish an flakey fried dumplins, wid ah big cup ah coco tea!

Usually is a, rasin bagel, danish, or muffin wid tea or fresh wata mi nyam during di week.

yes lawd ah fi mi tuh

odda dan dat...early riser! asiago bagel sammich with ham, cheese, green pepper and onion in egg...kinda like an omelet between a bagel

[My Looh]

BIG Coffee every morning


Regularly during the week....

Oatmeal with fresh fruit

or

Medium boiled egg and toast


Sometimes on weekends....

Muffin

or

Ackee and Saltfish