Week of January 5 nyammings

[CeaBee]

spinach salad all week for lunch. lots of bloating may have to go back to hamburgers. (or maybe try lettuce instead- that have less fiber right?)

[Peasie]

Beano.

[CeaBee]

chrrps. that doan work.

[Peasie]

it does. tek di correck recommended amount and doan mi such a cheap jamaican.

[CeaBee]

me will mail the bottle in mi cabinet to you, as proof that me doan want it cause it nuh work.

(just send the money fi postage)

[RichD]

https://www.gas-x.com/

[CeaBee]

that doan work neida.

[Peasie]

gwaan wid yuh bloated self

[RichD]

that doan work neida.

sound like you need Noni

[CeaBee]

i think it was the grapes ...cause me been eating all the same things over w/end - except for the grapes- and me feeling ok now.

me buy some lettuce (instead of spinach) to further experiment.

[Peasie]

yuh need a wash out.

[Tulip]

yuh need a wash out.

^^^ This and drink some water CB.

Yesterday, I had a salad with kale, arugula, mushrooms, tomatoes, etc. with a nice big, juicy steak on the side. (That's one resolution down the drain.)

[MsExced]

Hey tulip
CB drink couple teaspoon of vinegar in some Apple cider

[CeaBee]

a kill unno a try kill me off

me doan have no apple cider but me have vinegar..

[Tulip]

Hey tulip
CB drink couple teaspoon of vinegar in some Apple cider

What's good Lady - Happy New Year