Fish..have we talked

[Suesumba]

Re: Fish..have we talked



sole.

mi love filet of sole and fi years a di ongle ting mi cuddan call fah a restrance.

Ingredients
8 ounce bottle clam juice
1/2 cup dry white wine
1/2 bay leaf
6 whole black peppercorns
1/2 teaspoons salt
1 bunch fresh parsley
1 clove garlic split
2 pounds fillets of sole
1/4 cup lemon juice
Chopped parsley

Directions
Combine clam juice, wine, bay leaf, peppercorns, salt, parsley, garlic, and 1/2 cup water.
Bring to boiling and reduce heat then simmer uncovered 15 minutes.
Preheat oven to 350.
Wipe fillets with damp paper towels and sprinkle with lemon juice.
Arrange in shallow baking dish then pour claim juice mixture over fillets.
Cover dish tightly with foil and poach fish in oven 15 minutes.
Drain fillets reserving 1 cup liquid for sauce.
Keep fillets warm on serving platter.
When ready to serve pour reserved liquid over fillets and sprinkle with parsley

filet of sole recipe

[Suesumba]

Re: Fish..have we talked

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: coolbeans</div><div class="ubbcode-body">love salmon [img]/forums/images/%%GRAEMLIN_URL%%/70409-waytogo.gif[/img]

</div></div>
mi like likkle maple syrup drizzle pan di salmon. mi soon come back come chat bout salmon head and di fatty belly. [img]/forums/images/%%GRAEMLIN_URL%%/hungry.gif[/img]

[CeaBee]

Re: Fish..have we talked

maybe u right.

thats why me really doan eat that much of it. ......mostly salmon (in oven) or once in a while fry tilapia.

i think me just doan like it that much overall.

[CeaBee]

Re: Fish..have we talked

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: SueSumba</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: coolbeans</div><div class="ubbcode-body">love salmon [img]/forums/images/%%GRAEMLIN_URL%%/70409-waytogo.gif[/img]

</div></div>
mi like likkle maple syrup drizzle pan di salmon. mi soon come back come chat bout salmon head and di fatty belly. [img]/forums/images/%%GRAEMLIN_URL%%/hungry.gif[/img] </div></div>

[img]/forums/images/%%GRAEMLIN_URL%%/eek.gif[/img]

[img]/forums/images/%%GRAEMLIN_URL%%/crybaby.gif[/img]

[MsExced]

Re: Fish..have we talked

Love Parrot Fish
Steam Butter Fish
Talipa marinate with Italian Dressing, yum yum
Snapper
Salmon

No heads for me tho.

[esp]

Re: Fish..have we talked

Love:

Brown Stew Parrot...
Steamed Butter, Doctor and Snapper
Escoveitched Goat, Snapper and Whitening (sp)
Love cook up cod fish with callalloo, cabbage and carrots or occra

Don't like salmon and sardines [img]/forums/images/%%GRAEMLIN_URL%%/sick.gif[/img]

[Bizzy]

Re: Fish..have we talked

dunno what the hell this is but dem surely cook it up fi look nice [img]/forums/images/%%GRAEMLIN_URL%%/hungry.gif[/img]
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: SueSumba</div><div class="ubbcode-body">

</div></div>

[Suesumba]

Re: Fish..have we talked

it's filet of sole in white wine sauce. and it's yummers [img]/forums/images/%%GRAEMLIN_URL%%/hungry.gif[/img]

hi ep. [img]/forums/images/%%GRAEMLIN_URL%%/wavey.gif[/img]



mi love brown stew parrot fish, but from this pic, dem look almoas too pretty fi eat.

[Suesumba]

Re: Fish..have we talked



trout is very nice steam but den agen mi love fish. it's easy to digest. [img]/forums/images/%%GRAEMLIN_URL%%/grin.gif[/img]

dacta fish cook up wid clam, oyster and shrimps or other seafood of your choice good fi yu back. [img]/forums/images/%%GRAEMLIN_URL%%/70365-flirt.gif[/img]

[Bizzy]

Re: Fish..have we talked

Mi did figgat fi add :

love mahi mahi

hate sardines and mackerel

love/hate red herring

[Suesumba]

Re: Fish..have we talked

never had mahi mahi, but i've had orange roughy. [img]/forums/images/%%GRAEMLIN_URL%%/hungry.gif[/img]

[tsophra]

Re: Fish..have we talked

yu guys are the bestest [img]/forums/images/%%GRAEMLIN_URL%%/70459-hugs.gif[/img] look at all de new fish me get fe haffi try..turbot is at de top (bway me love fat).. [img]/forums/images/%%GRAEMLIN_URL%%/yahoo.gif[/img]

I don't get all de hype bout trout... [img]/forums/images/%%GRAEMLIN_URL%%/confused.gif[/img]

I had a fish taco at a Mexican restaurant last night...please to say my tilapia put dem to shame [img]/forums/images/%%GRAEMLIN_URL%%/bannana_purple.gif[/img]

flying fish..bway me ex nabe who was bajan used to mek de bess flying fish [img]/forums/images/%%GRAEMLIN_URL%%/70377-loveeyes.gif[/img]

[tsophra]

Re: Fish..have we talked

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: SueSumba</div><div class="ubbcode-body">yu know beenzie, i think we jamaicans do a great disservice to our palates. we're too used to the rambo style jamaican cooking wid everyting fry to hell den chrow some wawta pan ie, bwile dung. </div></div>

too chroo..salmon was de fuss fish me cook fe meself..cause me madda neva could tone down the yard spices she used on it...funny moas jamaicans me know wi eat de tin salmon [img]/forums/images/%%GRAEMLIN_URL%%/sick.gif[/img] but not de fresh one

[tsophra]

Re: Fish..have we talked

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Bizi_fi_lyfe</div><div class="ubbcode-body">Mi did figgat fi add :

love mahi mahi

hate sardines and mackerel

love/hate red herring </div></div>

bizi..please to explain de love/hate ting wid certain fish [img]/forums/images/%%GRAEMLIN_URL%%/bubble.gif[/img]

lawd me cyan tek tin sardine..does crunchy likkle bones skeeve me out [img]/forums/images/%%GRAEMLIN_URL%%/eek.gif[/img] I think the fresh ones were OK..in fact I tink it was pretty good

[tsophra]

Re: Fish..have we talked

me know certain peeps who won't eat parrot cause dem seh is a scavenger..a chroo? [img]/forums/images/%%GRAEMLIN_URL%%/70402-thinking.gif[/img]