Ladies, do you care to share any tips of upliftment for those of us who have lost it??
How to get your groove back..
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Re: How to get your groove back..
being well rested always helps....are u getting enough sleep?
diet and exercise as well.
me not one a fashion people..me sure dem soon come along fi tell u what fi buy this season, and what shoe guh wid what bag [img]/forums/images/%%GRAEMLIN_URL%%/704555_dwl.gif[/img]
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Re: How to get your groove back..
well i already have a nice tan [img]/forums/images/%%GRAEMLIN_URL%%/grin.gif[/img]
I know i feel lousy when I'm not getting enough sleep, eating badly and can't fit in my clothes [img]/forums/images/%%GRAEMLIN_URL%%/704555_dwl.gif[/img]
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Re: How to get your groove back..
i hear you...sometimes retail therapy works for me...but often, i have to be in the mood....
and btw...why is it always when i AM in the mood to shop, i can't find anything i like?
skells...i say anti depressants and a psycho spiritual counselor....maybe some of that touchy feel yoga stuff. In short, i think you just need time for YOU. Too much time seeing to it that babies needs are met, you're forgetting yourself.
girl time with friends might be all you need.
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Re: How to get your groove back..
lots of sleep, time away from the kids to reconnect to me, exercise & sunshine;
a good mani/pedi & hair style help too but you have to go to the right kinda place for that so you really feel good..
odda dan dat happy drugs [img]/forums/images/%%GRAEMLIN_URL%%/yahoo.gif[/img]If you don't fight for what you deserve, you deserve what you get.
We are > Fossil Fuels --- Bill McKibben 350.org
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Re: How to get your groove back..
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Tyme</div><div class="ubbcode-body">Ladies, do you care to share any tips of upliftment for those of us who have lost it?? </div></div>
Drink [img]/forums/images/%%GRAEMLIN_URL%%/70409-waytogo.gif[/img]
just kidding....working out helps alot...not just for the weightloss but when yu start to feel muscle yu feel SEXY..well I do...and it also gives you more energy which in turn makes you feel all around better.
Make time for YOU.....[img]/forums/images/%%GRAEMLIN_URL%%/70459-hugs.gif[/img]
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Re: How to get your groove back..
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Tyme</div><div class="ubbcode-body">What's the key to looking good and feeling good about yourself? </div></div>
exercise
diet
rest
fresh air
emotional support <-- read that as "sex"
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