i am really bad for biting and peelin my nails. they got so bad the other day i had to go out and get some fake stuff put on. as we speak i am still biting and picking at them[img]/forums/images/%%GRAEMLIN_URL%%/mad.gif[/img] i need a miracle!
nail biting
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Re: nail biting
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: missus_vegas</div><div class="ubbcode-body">i am really bad for biting and peelin my nails. they got so bad the other day i had to go out and get some fake stuff put on. as we speak i am still biting and picking at them[img]/forums/images/%%GRAEMLIN_URL%%/mad.gif[/img] i need a miracle! </div></div>
obsessive compulsive.
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Re: nail biting
Keep your nails trimmed and filed. Taking care of your nails can help reduce your nail-biting habit and encourage you to keep your nails attractive.
Have a manicure regularly or use nail polish. Wearing artificial nails may stop you from biting your nails and protect them as they grow out.
Try stress-management techniques if you bite your nails because you are anxious or stressed.
Paint a bitter-tasting polish, such as CONTROL-IT or Thum, on your nails. The awful taste will remind you to stop every time you start to bite your nails.
Try substituting another activity, such as drawing or writing or squeezing a stress ball or silly putty, when you find yourself biting your nails. If you keep a record of nail-biting, you will become more aware of the times when you bite your nails and be able to stop the habit.
Wear gloves, adhesive bandages, or colored stickers whenever possible to remind you not to bite your nails.
Snap a rubber band on the inside of your wrist when you start to bite your nails so you have a negative physical response to nail-biting.
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Re: nail biting
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Bizi</div><div class="ubbcode-body">so u put on acrylic and den a bite dem deh too [img]/forums/images/%%GRAEMLIN_URL%%/eek.gif[/img] </div></div>
shi mean fake nail? [img]/forums/images/%%GRAEMLIN_URL%%/70402-thinking.gif[/img]
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Re: nail biting
yes bizi its nasty. the acrylic stuff taste pretty gross. i thought nail polish was bad!lol. and bcus its harder than my real nail i think i find it even more challenging somehow [img]/forums/images/%%GRAEMLIN_URL%%/70361-embarassed.gif[/img] right now i am in pain cus i bit one so hard it cracked. i hope only the tips an acrylic stuff is cracked and not my real nails cus that gonna be painful wen it comes off.
its just comforting to play with my nails. it helps me to think. sometimes i dont even realize i am doing till somebody tells me.
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Re: nail biting
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: missus_vegas</div><div class="ubbcode-body"> [img]/forums/images/%%GRAEMLIN_URL%%/704555_dwl.gif[/img] ur funny! ppl might think im weird lol </div></div>
we awreddy do... [img]/forums/images/%%GRAEMLIN_URL%%/whistle.gif[/img]
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