Chicken and Broccoli

[grandma2]

yes,yes mi cooking tiday,yes mi knoh is Friday,but who say mi caan cook tiday,mi goin to mek mi favorite dinner,yes

Chicken and Broccoli

2 lbs chicken breast
2 tablespoon olive oil
2 tablespoon mince ginger
6 cups broccoli florets and stem
3/4 lb mushroom sliced
2 tablespoon white wine or sherry
3/4 cup chicken stock
2 tablespoon teriyaki sauce
2 tablespoon mayonnaise (not miracle whip)
2 tablespoon water
4 cups sliced cabbage
salt and black pepper to taste

Cut the chicken in thin strips.set aside. in a large heave skillet,heat oil until hot add chicken and 1 tablespoon ginger,stir continully and slowly for about 2 mins. if sticking add a little more oil. remove chicken,set aside. reheat skillet add broccoli,mushrooms and remaining ginger,stir for 2 mins. add a little water if sticking. mix the wine,chicken stock and teriyaki sauce,pour the liquid over the broccoli mixture in the pot.cover let steam for 2 mins. stir in the chicken and the mayonnaise,water and bring to a boil.add cabbage,stir for a min. until cabbage is tender crisp.season to taste.serve with rice or i eat it all by it self,enjoy.

[Pepper]

Re: Chicken and Broccoli

What bout sweet and sour chicken?

Yuh have a recipie fi dat?

[Simmy]

Re: Chicken and Broccoli

Hi dere Ms. Pepper, here's a recipe fram di Carribean Chinese Cookbook.

Sweet & Sour Chicken

1 lb. boneless chicken breast
1 tbsp. garlic powder
1 tbsp. light soy sauce
1/4 tsp. salt
dash of pepper
1/2 cup flour
1 egg, lightly beaten
3 tbsp. oil
Sweet & sour sauce (see recipe below)

Preparation:
Slice chicken breast into thin slices. Season with
garlic powder, soy sauce, salt and pepper. dip in flour, then egg, then flour again. Shake off excess flour. Heat oil in non-stick fry pan. Fry until golden brown. Serve with sweet and sour sauce. (Serves 4)

Sweet & Sour Sauce

1 cup chinese mixed pickles with liquid.
1/2 cup vinegar
1/2 cup brown sugar
1/2 cup ketchup
1/4 cup water
1 tbsp. soy sauce
1 tbsp. corn flour
2 tbsp. water

Preparation:
Cut pickles into thin strips. Combine pickles and liquid with vinegar, sugar, ketchup, water and soy sauce. Put in saucepan and bring to a boil. Blend corn flour with the 2 tbsp. water and add slowly to the sauce, stirring constantly, until desired thickness is attained. Pour over chicken and serve.
Garnish plate around chicken with pineapple slices, sliced kiwi fruit, thin slices of sweet peppers or any other fruit or veggie of your choice.

[Pepper]

Re: Chicken and Broccoli

Thanks Simmy,

but what is corn flour?

[Simmy]

Re: Chicken and Broccoli

Is di same ting as corn starch, comes een wan 16 oz. yellow bax, made by Argo. Mi sure yu can getti dung a Florida. Dem kip it inna di baking section a mawkit wit di flour, sugar an odda baking products.

[Pepper]

Re: Chicken and Broccoli

Thanks. Good thing I asked, I already have some in the cupboard.

This sounds like it will be my sunday dinner. Any suggestions for sides?

[Simmy]

Re: Chicken and Broccoli

Mi cuming fi dinna eno. [img]/forums/images/graemlins/laugh.gif[/img]
How bout sum vegetable rice an a nice salad pan di side?

Fi vegetable rice, jus grata likkle coknut creme, bout 1/2 cup, add it to di wata yu a cook di rice in an mix een sum mixed vegetables (or corn), sprig a thyme, crush wan scallion, a pat a butta, trow it een sed time yu staat cook di rice, mix wance an mek it steam dung same as yu wud white rice.

Yu areddy knoh how fi do salad but as an alternative yu can mek a fruit salad instead.

Mi will have wan pineapple soda fi go wit dat, tanks!! [img]/forums/images/graemlins/laugh.gif[/img]

[sistactry]

Re: Chicken and Broccoli

larks Simms, dis a mek me hungry yaa nung, [img]/forums/images/graemlins/frown.gif[/img]

but hear yaa,

mek u never jess use reg flour, why corn starch, me feget why ppl like corn starch instead a flour, [img]/forums/images/graemlins/blush.gif[/img]

[Simmy]

Re: Chicken and Broccoli

Yah ctrygal, saika dis a wan chinee caribbean recipe, dem use di corn starch fi tiken dem gravy an ting, a so it go wit dem kina cooking. Flour ooda add a different flava an whitish colour, a tink. Corn starch nuh hav no flava nor much colour, is jus used fi tiken di sitten.
Mi get hungry toh dats why mi tell Peppa mi a cum fi nyam, dwl. [img]/forums/images/graemlins/laugh.gif[/img]

[Pepper]

Re: Chicken and Broccoli

run een quick and print out di recipie.

***run gone fore Simmy come ketch me and beg me some a di dinnah*** [img]/forums/images/graemlins/cool.gif[/img]

[Pepper]

Re: Chicken and Broccoli

I went to the supermarket and got everythin except the pickles. [img]/forums/images/graemlins/mad.gif[/img]

Me couldn't bodda go one next store. Suh di sweet and sour haffi wait till next week.

Me wi come back wid di report doa. [img]/forums/images/graemlins/smile.gif[/img]