Liver and Light recipe

[mobaygal]

Hi everyone!
I'm looking for a liver recipe. My mother used to cook it Sunday mornings with either fry breadfruit or boil banana and dumplin. Any ideas would be appreciated.
Much love,
Mobaygal

[H_O]

Re: Liver and Light recipe

do it same way as kidney.

(mi cook it wid kidney)

season it in onion, soy sauce and black pepper an garlic an tyme

when you simmer it on the fire in the dutch pot, put in a whole pepper but (dont break it)
simple to cook
then have it with your provisions

[mobaygal]

Re: Liver and Light recipe

Thank you! I never cook kidney either. For some reason I did think it was harder than that. Sound so simple. Will pick some up and make some this Sunday morning, I know that hubby and kids won't eat it, but trust me this pregnant woman will eat the whole pot!
mobaygal

[msportmore]

Re: Liver and Light recipe

awww mobaygirl...you an the little one inside you enjoy dat pot of liver ok? [img]/forums/images/graemlins/cool.gif[/img] once di baby call for it yu just have to answer cause liver birthmark can be anywhere! lol

[H_O]

Re: Liver and Light recipe

Originally posted by Portmore.:
[qb] awww mobaygirl...you an the little one inside you enjoy dat pot of liver ok? [img]/forums/images/graemlins/cool.gif[/img] once di baby call for it yu just have to answer cause liver birthmark can be anywhere! lol [/qb]

chroo ting.
Elijah mother craved soursop an never get ie, and Elijah have a mark on his bum the shape oof a soursop- no lie.

[H_O]

Re: Liver and Light recipe

liver an kidney hawd tuh digest doa [img]/forums/images/graemlins/frown.gif[/img]

[grandma2]

Re: Liver and Light recipe

Hi moBaygal see a recipe here, mi notice say HO who caan cook lef out the vinegar


Liver and Light

1 lb liver
1/2 pound light
1 onion chopped
2 stalk escallion chopped
1 scotch bonnet pepper
3 sprig thyme
2 cloves garlic
1/4 cup vinegar ( a must)
1/2 teaspoon black pepper
5 seed pimento (crushed)
1/2 teaspoon salt
2 teaspoon browning
1 tablespoon ketchup
3 tablespoon soya sauce
3 tablespoon cooking oil
water

clean liver an cut in strips, take the white skin off light an pound it, then cut up.season liver and light with all the ingredients except the and oil.

place oil in a dutch pot heat, add liver with out the seasoning. stir, cover an cook until all the juice dries out,fry for about 5 mins.

add the seasoning with the marinade cover an cook for another 5mins. taste and adjust seasoning. enjoy

[mobaygal]

Re: Liver and Light recipe

Oh Portmore I won't cook it til Sunday, when hubby isn't home so he can't complain that I cook liver and don't cook him no ackee and saltfish
And thank you Grandma2 for the new recipe! Gonna go make some rice porridge now!

[mobaygal]

Re: Liver and Light recipe

Forgot to ask what is light? [img]/forums/images/graemlins/confused.gif[/img]