Healthy Fruit Juice recipes

[SandiF]

Lemon~Lime Ginger Ale

1 apple, cored and sliced
1/2 fresh ginger
handful of grapes (preferably white seedless)
1/4 lemon
1/2 lime
sparkling mineral water

Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.

[SandiF]

Re: Healthy Fruit Juice recipes

Tropical Fruit Juice

1/2 mango, peeled and sliced
1 orange, peeled and sectioned
1 kiwi, peeled
sparkling mineral water (or plain water will do)

Process the fruit in a juicer. Pour the juice in a large glass and fill to the top with sparkling water and serve

[SandiF]

Re: Healthy Fruit Juice recipes

Blueberry-Cherry Juice (nice, nice, nice)

3/4 cup blueberries
handful of cherries, pitted
1 apple, cored and sliced

Process the fruit in a juicer/blender and serve.

[SandiF]

Re: Healthy Fruit Juice recipes

Post your favourite, which you can think of...

[Guest]

Re: Healthy Fruit Juice recipes

Strawberry-Banana Shake

Ingredients for one serving
- 1 cup chopped strawberries
- 1 banana peeled and sliced
- 8 oz plain yogurt; just be sure to freeze first for a "shake" texture
- 1 tbsp (or to taste) strawberry syrup

Process all ingredients in blender until thick and creamy then serve.
You can also add wheat germ to make it healthier or rum for a kick.

Enjoy!