hey schultz - sorry to keep going on about the no smoking but this is a BIG deal to me - i've been a whole week without cigarettes and although i have some urges they are not strong or long and i've learned to "distract" myself
i'm thinking i'm not going to need a new prescription after this one - that is a feat in itself
You are doing great! Hang in there. Get a gym membership & that way you don't gain weight,.....most people gain 10-15 lbs. Just think health! And you know we are not getting any younger.
i've been doing "food modification" too - eating breakfast at home (so i can swallow the chantix without geting naseuous) and bringing lunch, watching portion control
it's easy to substitute one thing in your mouth for another - food vs cigarettes
hey bandi
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: schultz</div><div class="ubbcode-body">You are doing great! Hang in there. Get a gym membership & that way you don't gain weight,.....most people gain 10-15 lbs. Just think health! And you know we are not getting any younger. </div></div>
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