Quality of Life

[Yvonne N.]

Is Your Life Balanced?

<span style="color: #009900">Think about the past two months of your life while you read each of the following statements. Count how many of the statements are true for you.</span>


Career
I love my job and enjoy going to work.

I receive recognition for my work from my colleagues and myself.

I use most of my talents in my work.


Money

I am free of debt.

I have 3-6 months living expenses in the bank.

I am satisfied with the flow of money in my life.


Friends and Family

My relationships with friends are nurturing and supportive.

My relationships with my family members are nurturing and supportive.

I am satisfied with the number of friends I have in my life.


Significant Other/Romance

I have a partner with whom I share mutual love and support.

My partner and I communicate well with each other, sharing openly and honestly.

My relationship is satisfying to both my partner and me.


Personal Growth

I take time on a regular basis to spend time by myself for self-renewal and reflection.

I am constantly learning and growing.

I have interests and hobbies that I participate in regularly.


Health and Wellness

I feel good about my eating habits.

I feel good about my level of exercise.

I manage the stress in my life well.


Physical Environment

I feel good about my home environment.

I like the community I live in.

My workspace allows me the opportunity to work well.


Fun and Recreation

I make time to have fun in my life.

I have a good balance between work and play in my life.

I take time to relax and find joy every day.


Source
<span style='font-size: 8pt'>Score one point for each "true". Max = 24</span>