I always heard that drinking water helps with weight loss but always thought it was because the water full yu belly
turns out is is more biological than that
something about making the kidney work at optimum and allowing the liver to do what it is supposed to instead of carrying the load of a kidney with out work to do.
i will drink 10cups of coffee, 100glass a pepsi, but water...
i freeze a bottle of water everyday when i am going home, and i take it with me, and on my longgg train ride home, bored i figure, i dont have a choice, me must drink it then....nope, and is only one bottle me talking.... ***sad***
and every evening, a when me reach home mr c dun de bokkle a water fe me, ***me shame**
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