100 days of eating Raw Food

[Yvonne N.]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Kia</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Tek_weh_yuhself</div><div class="ubbcode-body">no sah mi nuh think anybody can eat raw calalloo </div></div>

mebbe juice it? mi just a brainstorm </div></div>

Calalloo tastes super in a green drink: celery, cucumber, parsley, and calalloo.

[YogaGirl]

Re: 100 days of eating Raw Food

Hi Mrs. Kurlie. How is it going? any new updates?

[Kurlie]

Re: 100 days of eating Raw Food

same as usual...just that my new found love is papaya and banana smoothie

I might try the green drink posted up top deh.

[Compry]

Re: 100 days of eating Raw Food

MrsKurlie, I'm just seeing this thread. Good for you. I'm sitting here wondering if I could go for a week then see if I can take it further.

[halfwaytree]

Re: 100 days of eating Raw Food

The nutritionist at my gym is a &quot;rawist&quot;.

Thanks for posting this Mrs. Kurlie. Interesting topic!

[Kurlie]

Re: 100 days of eating Raw Food

so far:

<span style="font-weight: bold">Increased energy</span> - I am not sluggish, especially in the mornings. MrKurlie don't have to call me 100 times before me get up.

<span style="font-weight: bold">Improved skin appearance</span>- no blemish, just smoothe and glowing (or maybe it's just the products I use)

<span style="font-weight: bold">Better digestion</span> - No bloatiness or indigestion, regular bowel movements.

<span style="font-weight: bold">Weight loss</span> - so far 7 pounds and 9.5 inches lost. I've dropped one dress size.

I can walk pass a bowl of chocolate and don't feel the need to put my hands in the bowl. If I want something to munch on I grab a fruit or some nuts.

The only challenge is keeping the meals interesting and palitable(sp). I found that when I am doing a fruit salad, if I make it pretty with different fruits I enjoy the meal more.

One of my favorite fruit salad:

ripe bananas
cantaloupe
almond (you can use walnut or peacans)
blueberry
stawberry

tossed and enjoy

<span style="font-weight: bold"><span style="text-decoration: underline">Strawberry Cream pie</span></span>

<span style="font-style: italic"><span style="font-weight: bold">Ingredients:</span></span>
1 cup fresh strawberries
1/2 cup coconut oil
1/2 cup raw cashews
1 vanilla bean or 1 tea spoon of vanilla
1/2 cup raw agave nectar
1 dash of sea salt

<span style="font-style: italic"><span style="font-weight: bold">Crust:</span></span>
1 1/2 cup of pecan
8 dates

<span style="font-style: italic"><span style="font-weight: bold">Garnish</span></span>

top with three or four strawberries

<span style="font-weight: bold"><span style="font-style: italic">Preparation</span></span>
Grind nuts and dates in food processor until you can press it together. Press crust into pie plate. Blend filling (ingredients) in blender or food processor (blender = creamier). Pour into crust and decorate with strawberries. Refrigerate for 3 hours.

[Seveen]

Re: 100 days of eating Raw Food

thanks for the update

i know you feel great!

[Kurlie]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Seveen</div><div class="ubbcode-body">thanks for the update

i know you feel great! </div></div>


sooooo Seveen, when are you starting?

[Seveen]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Seveen</div><div class="ubbcode-body">thanks for the update

i know you feel great! </div></div>


sooooo Seveen, when are you starting? </div></div>

when i come back from jamaica - january 3

gotta get my last fill up of home cooking

[tuffstuff]

Re: 100 days of eating Raw Food

blertnawt!!! kurlie u naw joke!!! i wish i wish i wish i coulda do dis!!! mi did do di lemonade ting fi bout 4 day and give in like the spoilsport i am!!!

btw do dis mean mi can come eat your share a mrkurlie roast fish?

[Kurlie]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: tuffstuff</div><div class="ubbcode-body">blertnawt!!! kurlie u naw joke!!! i wish i wish i wish i coulda do dis!!! mi did do di lemonade ting fi bout 4 day and give in like the spoilsport i am!!!

btw do dis mean mi can come eat your share a mrkurlie roast fish? </div></div>

armmm...mek mi tink..... naaawwww

[Kurlie]

Re: 100 days of eating Raw Food

Last night I went to this restaurant call Sublime organiic restaurant...DELICIOUS

I had the Sublime roll:

cucumber
lemon aioli
avocado
onion
all roll up in soy paper (6 rolls)

then

the salad..OMG
chick peas
olives
bell peppers
cucumber
tomatoes
all chopped up and place on shredded lettuce

the dressing

vinegar wine mixed with olive oil and herbs

[Kurlie]

Re: 100 days of eating Raw Food

So, it's been one month andI've decided that this will be a way of life for me.

I like the way I feel and look so I will continue to eat this way.

I will not be doing 100% raw but 70/30. (soup, slightly steam veggies, bake fish and tofu will be added to my &quot;diet&quot

There is really not much to update on a regular basis. Just continuing to eat right and exercise when I can

[Bandana]

Re: 100 days of eating Raw Food

Kurlie

[Ochigal]

Re: 100 days of eating Raw Food

WOW...Kurlie...I just read this whole thread for the first time. I am soooo impressed that you stuck with it. Especially when the rest of the family was eating normally...that is some willpower!!!

I really should try this..you got me thinking big time!

Congrats and again...WAY TO GO!