100 days of eating Raw Food

[Kurlie]

Re: 100 days of eating Raw Food

It got to the point where MrKurlie eat what I eat sometimes..he loves the desserts, the smoothies and juices. So it's not hard. When I get home from work the easiest thing is to put a plate of salad together or eat some fruits. Weekends are when I have fun and experiment.

I am really glad I did this. I was always bloated and feeling stuff even when I did not eat much, but now I can eat as much as I want.

People thinks that raw food meals are limited but it's not. Monday I have soup and it wasn't cooked and it as delicious.

All I did was blend tomatoes with herbs and add corn off the cob and celery.

[tuffstuff]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body">Last night I went to this restaurant call Sublime organiic restaurant...DELICIOUS

I had the Sublime roll:

cucumber
lemon aioli
avocado
onion
all roll up in soy paper (6 rolls)

then

the salad..OMG
chick peas
olives
bell peppers
cucumber
tomatoes
all chopped up and place on shredded lettuce

the dressing

vinegar wine mixed with olive oil and herbs
</div></div>

this place not too far fra weh mi work, but mi nuh rch dey yet, caw i tink a ongle dinna dem opin fa 2 or 3 time mi go deh and door lock. The price kinda steep (espeshally fi grasslike producks!) , but m,i hear good things boutit.

Congrats on one whole mont. dam! u taking vitamin?

[Kurlie]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: tuffstuff</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body">Last night I went to this restaurant call Sublime organiic restaurant...DELICIOUS

I had the Sublime roll:

cucumber
lemon aioli
avocado
onion
all roll up in soy paper (6 rolls)

then

the salad..OMG
chick peas
olives
bell peppers
cucumber
tomatoes
all chopped up and place on shredded lettuce

the dressing

vinegar wine mixed with olive oil and herbs
</div></div>

this place not too far fra weh mi work, but mi nuh rch dey yet, caw i tink a ongle dinna dem opin fa 2 or 3 time mi go deh and door lock. The price kinda steep (espeshally fi grasslike producks!) , but m,i hear good things boutit.

Congrats on one whole mont. dam! u taking vitamin? </div></div>

Tuffstuff, they just recently open up back and the price is good if grasslike producks

[Seveen]

Re: 100 days of eating Raw Food

(((Kurlie))) that roll from sublime sounds fantastic!

sounds like your diet is ITAL all the way

[Kurlie]

Re: 100 days of eating Raw Food

yeah, you could call it Ital but I stop using the word <span style="font-weight: bold">die</span>t, because I am eating to live not living to eat.

and yes that roll was delicious...I do it at home now and MrKurlie can't get enough of it.

[ILP]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body">
then

the salad..OMG
chick peas
olives
bell peppers
cucumber
tomatoes
all chopped up and place on shredded lettuce

the dressing

vinegar wine mixed with olive oil and herbs </div></div>

mi mek dis all di while.
it really is the bomb

[Wahalla]

Re: 100 days of eating Raw Food

I disagree with alot of this... it may work in a relative germ free enviroment.. heat does degrade trace nasties.. (all foods contains traces of pesticides and bacteria yes even so called organic foods... Studies show ecoli and other nasty ...) But I actually think you have effectively lowered your caloric intake... Also because you have cut out processed foods the accesibiltu of the calories are lowered.. I have a serious issue with processed foods and think the use of simple foods heat treated fatty acids make calorie intake too high.... I also beleive that caribean food has long been over cooked....

[MarieK]

Re: 100 days of eating Raw Food

yes, xplain how di same chicken rice an peas tek 3 howa a yaad an tek howa up yah

[Kurlie]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Wahalla</div><div class="ubbcode-body">I disagree with alot of this... it may work in a relative germ free enviroment.. heat does degrade trace nasties.. (all foods contains traces of pesticides and bacteria yes even so called organic foods... Studies show ecoli and other nasty ...) But I actually think you have effectively lowered your caloric intake... Also because you have cut out processed foods the accesibiltu of the calories are lowered.. I have a serious issue with processed foods and think the use of simple foods heat treated fatty acids make calorie intake too high.... I also beleive that caribean food has long been over cooked.... </div></div>

Yes Wahalla one the &quot;idea&quot; is to lower my caloric intake being that the foods that we are now consuming is full of dem.

but..mi cannot follow the rest of your statement because in one pawt you sey you disagree and in anedda part you sey you have seriou issues with processed food and what mi trying to tell you is that mi cutting out process food,so explain to me which part you don't agree wid

[Kurlie]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Mrs_Marie</div><div class="ubbcode-body">yes, xplain how di same chicken rice an peas tek 3 howa a yaad an tek howa up yah </div></div>
pressah

[Gen]

Re: 100 days of eating Raw Food

a undercover Dr Dudd enuh

suh ms kurlie yuh seh 70/30, suh yuh start add een back the fish yet ? you eating tofu too


yuh evah try freekeh ? similar looking to bulgar and taste like couscous.

[Kurlie]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Tek_weh_yuhself</div><div class="ubbcode-body"> a undercover Dr Dudd enuh

suh ms kurlie yuh seh 70/30, suh yuh start add een back the fish yet ? you eating tofu too


yuh evah try freekeh ? similar looking to bulgar and taste like couscous.


</div></div>

you know what...I still haven't started with the fish yet but if I don't really feel for it I won't force it. I do tufu. I did a tufu and pineapple stew the other day and it was yummy.

the closest thing to what you call freeken I have tried is granburger, eva heard of it?

[Ochigal]

Re: 100 days of eating Raw Food

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MrsKurlie</div><div class="ubbcode-body">
the salad..OMG
chick peas
olives
bell peppers
cucumber
tomatoes
all chopped up and place on shredded lettuce

the dressing

vinegar wine mixed with olive oil and herbs
</div></div>

Kurlie...I had this for my lunch today....OMG!!! It was delish! I didnt even bother with the lettuce...just ate the other stuff...Thanks for sharing!

[Kurlie]

Re: 100 days of eating Raw Food

good for you Ochigal.

[Jazz]

Re: 100 days of eating Raw Food

Hi Kurlie - jus ckecking in to see how it is going...