sundae ting

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blessed rise awl

waah gawn jam.com

itt coold outside butt natt too cold

give jah da blessing cah last nite was freezinn

didd 1 owa pon da treddmill

needed dat itt felt good

wifee cookinn awl rite widd da wurld

soo woo dehyah

woo didd da church ting ann prayed fe us jam.com peeps

woo slept inn late

woo fallowinn jancrow advice

woo natt fallowinn jancrow advive ann wukkinn pon sunday

wat eva oonno doinn


livelee upp oonnooselves

wan luv

cum chatt bout oonnoo sundae agenda

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Every Praise by Hezekiah Walker

http://www.youtube.com/watch?v=sfgU4qfrU7M

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Allow Yourself To Fight
Poet: Julie Hebert, © 2012


There are some days you may feel,
As if things just aren't going right.
No amount of attempts to avoid,
You step into the big mud puddle despite!

On these days to give up would be easy,
You'd like to just walk away.
And sometimes taking a step back,
May be exactly the right way.

But at a point you'll have to decide,
If you're going to let them win.
This is the time that you'll look deep inside,
And see if you have it within.

When you are ready to take the next step,
And show that you are ready to fight.
Avoid what you can and it's okay if you can't,
Cause know matter what, you'll be all right.





The Real Successes
Poet: Julie Hebert, © 2012

Real successes are made,
Not dropped aside your door.
They aren't a thought you made one night,
While wishing upon a star.

Real successes are thought,
To be given to only the great.
They think that they work just as hard,
And they should have that fate.

Real successes are because,
Of someone making it so.
They fight for it and work real hard,
To make their successes grow.

Real successes are envied,
And rumored on how they were made.
People can be so jealous,
And even want to betray.

But you know how real successes,
Are built with hard work and care.
You've made your way to the top,
I'm so proud to see you are there.



Look Well to This Day
Anonymous, 50 B.C.


Look well to this day,
For it and it alone is life.
In its brief course
Lie all the essence of your existence:

The Glory of Growth
The Satisfaction of Achievement
The Splendor of Beauty

For yesterday is but a dream,
And tomorrow is but a vision.
But today well lived makes every yesterday a dream of happiness,
And every tomorrow a vision of hope.




The Serenity Prayer
By Reinhold Neibuhr


God grant that I might have
The courage to change the things I can,
The serenity to accept the things I cannot,
And the wisdom to know the difference

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You will never plough a field if you only turn it over in your mind.
Irish Proverb


"The only thing we have to fear is fear itself. "
- Franklin D. Roosevelt


There is hope as long as your fishing-line is in the water.
Norwegian Proverb


You cannot get to the top by sitting on your bottom.
Proverb


"You teach best what you most need to learn."
Richard Bach


"No one can cheat you out of ultimate success but yourself."
Ralph Waldo Emerson



"Strong, deeply rooted desire is the starting point of all achievement."
Napoleon Hill


"The most successful people on the planet have failed more than ordinary ones."
Robin Sharma


"Never skimp on that extra effort, that additional few minutes, that soft word of praise or thanks, that delivery of the very best that you can do."
Og Mandino


Life is to short to not express the love you feel for others. Catherine Pulsifer