I find gulping down almost a litre of water first thing in the morning make me feel really good.
Best Breakfast?
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Re: Best Breakfast?
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Derek</div><div class="ubbcode-body">I find gulping down almost a litre of water first thing in the morning make me feel really good. </div></div>
I have a protein shake for mine,a lot better and more nourishing than the usual fry ups.
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Re: Best Breakfast?
My favourite Breakfast is a little fresh pawpaw or mango with a little plain yoghurt followed by a slice of whole wheat bread topped with home-made tabouleh. Makes me feel terrific!Fresh citrus juice goes well with this. We usually have fresh oranges, limes and lemons, and sometimes tangerines and grapefruit. There are worse things than living in the Tropics!
Surely you have more than just water, Derek?!
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Re: Best Breakfast?
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Derek</div><div class="ubbcode-body">I find gulping down almost a litre of water first thing in the morning make me feel really good. </div></div>
U kno smaddy tole mi bout dis a few years back and it works like a charm fi flushing yuh out. U nuh need fi eat ennyting fi hours awfta nigh dah.
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