tomorrow is the day...theeeeee DAY

[evanovitch]

i start at a gym wid a personal trainer...i have been working out in the homegym but i need a push....so i signed up wid this gym that is fairly close to the house...want to work on specific areas so i figured a personal trainer was the way to go...

i had one before wen i lived in LR but that didn`t go well..i was lazy an would hide from him etc etc

but this time around i have to say that ,emotionally, i have grown a bit in term`s of my son`s death n am not beating myself up as much...sooooooo off i will go to the gym to be motivated to do the exercises i tend to overlook wen i am in the homegym by myself,,,

my trainer is over 6ft tall and a former military man...was a sniper...and to show how serious i am , i did not run out an buy new gear...

[kia027]

Re: tomorrow is the day...theeeeee DAY

Good luck and enjoy it Vannie

Hope you can still type after the sessions

[evanovitch]

Re: tomorrow is the day...theeeeee DAY

mi hope so too...but mi wan fi go straight tru wid dis toning ting rada dan bak an forth....

[Q3210]

Re: tomorrow is the day...theeeeee DAY

Whatsthisallfor? Ridding protruding flab. Catching an eye. Wimbledon. Enhancing whats good already.

[diabolical_Tanya]

Re: tomorrow is the day...theeeeee DAY

good for you Vannie if your gym offers yoga you should try it as well

[Tulip]

Re: tomorrow is the day...theeeeee DAY

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: evanovitch</div><div class="ubbcode-body">...my trainer is over 6ft tall and a former military man...was a sniper...</div></div>

NICE! Sounds like eye candy.

Seriously though I was intimidated the first time I had a personal trainer. I think I was trying to combine still looking cute and not breaking a sweat while working hard. Didn't take long for that to change once I started seeing results.

Good luck and hang in there. It will be worth it. (You'll also forever be spoiled in not wanting to change the weights or even figure out what they are supposed to be changed to lol.)

[Wendy]

Re: tomorrow is the day...theeeeee DAY

<div class="ubbcode-block"><div class="ubbcode-header">Quote:</div><div class="ubbcode-body">my trainer is over 6ft tall and a former military man...was a sniper..</div></div>

Ooollalala .. an what kina work out unu a go do tigeda now

[evanovitch]

Re: tomorrow is the day...theeeeee DAY

so i met wid mi trainer yessiday fi weigh in, measuring etc...my guy is 6'5&quot; and not bad on the eye...of course him deh wid a 5'2&quot; woman...yes mi ask cause fi a wht guy him good looking

it went swimmingly until him mention seh him want mi fi run pon di threadmill...mi had was fi inform him seh mi no able fi beat miself in di face pon a regular so dat exercise not gwine to happen

but mi tink it gwine to work out...mi doing three days in dere n den di odda two him gwine to come to the house to help me set up a work out routine wid di inhome gym...since is a fulllll gym in the house him seh dat wi mek mi be working out 5 days ....i am surprised at wat he says my weight should be...not much mi haffi tek awf ascawding to wat him seh

wen mi done wid dis mi gwine to be toned at last...dis time mi a go finish wat mi stawt

[MsExced]

Re: tomorrow is the day...theeeeee DAY

sounds good evanovitch

[kia027]

Re: tomorrow is the day...theeeeee DAY

very good vannie

If I could only sleep at night &amp; get my act together too

[evanovitch]

Re: tomorrow is the day...theeeeee DAY

Just left workout... Going good food shping

[CeaBee]

Re: tomorrow is the day...theeeeee DAY

what him tell u to buy?

*tek out notepad*

[evanovitch]

So we establish dat I don't eat enuff

So I shopped based on a list . I juss paid $3.49 fi a freaking dry coconut..mi fada use fi gi weh cokenat by di 100s

[twiney]

Re: So we establish dat I don't eat enuff

safeway no tru.... superstore coconut is 1.49 but i need my sis to teach me how to choose the good ones

[evanovitch]

Re: So we establish dat I don't eat enuff

mek sure di 'eye' no puncture n shake it to mek sure it have liquid..u can smell it at the eye n if it smell rancid it no good...it muss have water een deh n no smell rancid