tomorrow is the day...theeeeee DAY

[evanovitch]

Re: tomorrow is the day...theeeeee DAY

dat was funny ...mi can see wid har since mine tun up an hour ago ....seems i am still not eating enuff so him going to be checking everyday on mi diet fi di day...

i was juss forced to eat more food in one sitting dan i am use to unless it is wen mi feel like eating

AND TO ADD TO DAT MI JUSS LOOK AT MISELF IN DI FULL LENGTH MIRROR AT THE END OF THE UPSTAIRS HALLWAY N I AM GETTING MUSCLES IN MI CALVES...OH HELLLLLL NO...NOT MY BEAUTIFUL LEGS ...MI NOT GETTING DEM DEFORMED DAT WAY...

[evanovitch]

it is hard to believe dat mi pay a man fi treat mi

di way mi trainer treat mi...now he comes to the house DAILY fi mi work out in the gym dat we have dere juss looking pretty....di man is cruel..all wen mi muscles a bun mi him will not stop..mi deh pon di treadmill n him juss heng ovah a change di grade, di speed etc...mi almost give up cussing him cause di yaad badwud dem no phase him...today mi had was fi cawl him n seh mi sorry cause it was pure murda n mi did gi nuff mout an cut yeye...him laff an seh him go tru worse dan dat in di field...oh i love mi trainer..him no mek mi slack off none..an di man check pon mi eating..an always a ask mi wen nex mi fi nyam......wen i finish tone up i am gwine to murda him doah

[evanovitch]

Re: it is hard to believe dat mi pay a man fi treat mi

i did not know seh mi bottom could hurt n mi no ha much...dem muscles r being worked an is not like mi doing anyting dat involve any satisfaction ...today was legs n again i am amazed at wat can hurt...u would tink dat my now mi body wudda use to dis...helpppppppppppppppppppppppppppppp...wen him seh mi fi clench mi buttocks an stan up mi seh to him dat is wat we women call vaginal tightening..cause is di said muscle group mi a use...

[MsExced]

Re: it is hard to believe dat mi pay a man fi treat mi

proud a you hang in there summer round the corner,

forget the last part mi forget where you live

[evanovitch]

Re: it is hard to believe dat mi pay a man fi treat mi

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Ms Exced</div><div class="ubbcode-body">proud a you hang in there summer round the corner,

forget the last part mi forget where you live </div></div>

tonx...if mi no lose di inches whe him promise seh mi wi lose mi a go beat him wid a leg of mutton n den curry it so nyam it before di police come...


yep!..it snoweth as i typeth...

[trhs1979]

Re: it is hard to believe dat mi pay a man fi treat mi

Mi caan stap laff...yei wata a roll...Mi belly a hat mi!!! I love this thread. It soun like a mi cusin yu a train wid...fi mi cusin did eena di marines an im come een lacka wan drill sargant wen im train u.

Keep up the good work. Memba sei di werk out a prison haada dan whei u a guh troo wid u traina suh jus loh im man.

[evanovitch]

Re: it is hard to believe dat mi pay a man fi treat mi

mi glad mi can afford u some humour wid mi suffarings....mi treadmill stop wuk so braps...mi did deh pon it an it stop midway so nearly fling mi awf...di man neva blink a yeye...him juss walk mi ovah to di rower...oh lawd

whoeva come up wid dis is a straightup wutliss rassss...mi put my leg dem up eena stirrup fi exam n fi gi birth an it neva dis uncomfortable....between di rower n di eliptic mi willing fi stay fat..buttt mi like how mi feeling... one roll disappear arredy so mi a stay di course....

mi like mi trainer...di ongle ting , n mi a watch him wid it , is dat him tink him sneaky wid how him a up di ante of di exercises an tink mi naw notice...bout u can dweet an mi wan fi know how wen him kip count, mi n him neva deh at di said numba yet

but mi a feel di results...him all put een a new shower head pon mi shower fi me so mi can have a really nice shower wen mi finish mi workout



an did i say dat mi butt actually friming up..mi neva ha much from mawning but all di clenching a mek di cheeks pucker u see

[evanovitch]

Re: it is hard to believe dat mi pay a man fi treat mi

yippeee...one roll completely gone from mi back...also di one dat use fi deh at mi armpit . pushing out wen mi put awn ,mi bra...matta of fak, di bra haffi fasten 2 hooks een...progress peeps , progress...dat mean inches melt awf

[MsExced]

Re: it is hard to believe dat mi pay a man fi treat mi

gwan thru vanny at butt pucker up

[evanovitch]

Re: it is hard to believe dat mi pay a man fi treat mi

chile i am still at it..cannot believe it miself..today we worked on the stomach all of the session....using the half a ball tingie dat i stand on to build me core (wateva dat is) by balancing pon it...it rock side to side until u get balanced standing on it...

so mi rest mi shouldblades pon dat, pucker mi cheeks an raise dem up..den mi haffi dweet an raise mi legs out straight...den mi flip ovah and using di half a ball and raise up pon tiptoes

den mi haffi hold a 20lb weight in each hand and bend ovah to each ankle an den raise up and stretch mi hands up in di air


in sum it is pure torture him putting me tru, but it is working...today him open di fridge an examine wat een deh..a cheesecake was, an him raise him yeyebrow...luckily mi neva nyam noe , yet...so mi could truthfully tell him seh is not mine

but i press on, not tru him is 6'5&quot; but because i like how i feel

[evanovitch]

woke up and am surprised that i am not as sore as

I expected to be...whenever i target a new area of the body i always expect to go through some serious muscle pain..but i guess mi body getting attuned to the exercising..except for a likkle discomfort in the lower bak n di lower abdomen, i feel great...matter of fact i am on a high...endorphins r wateva really kicking in longterm....

[kia027]

Re: woke up and am surprised that i am not as sore as

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: evanovitch</div><div class="ubbcode-body">I expected to be...whenever i target a new area of the body i always expect to go through some serious muscle pain..but i guess mi body getting attuned to the exercising..except for a likkle discomfort in the lower bak n di lower abdomen, i feel great...matter of fact i am on a high...endorphins r wateva really kicking in longterm....

</div></div>

plus it helps when u drinking lots of water

[evanovitch]

Re: woke up and am surprised that i am not as sore as

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Kia</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: evanovitch</div><div class="ubbcode-body">I expected to be...whenever i target a new area of the body i always expect to go through some serious muscle pain..but i guess mi body getting attuned to the exercising..except for a likkle discomfort in the lower bak n di lower abdomen, i feel great...matter of fact i am on a high...endorphins r wateva really kicking in longterm....

</div></div>

plus it helps when u drinking lots of water </div></div>

yes,,,Walmart been selling mi Evian 1.5L bakkle fi $1.77 fi di longest...mi ongle hope is not a knock off dem a sell cause dat price is really good

[kia027]

Re: woke up and am surprised that i am not as sore as

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: evanovitch</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Kia</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: evanovitch</div><div class="ubbcode-body">I expected to be...whenever i target a new area of the body i always expect to go through some serious muscle pain..but i guess mi body getting attuned to the exercising..except for a likkle discomfort in the lower bak n di lower abdomen, i feel great...matter of fact i am on a high...endorphins r wateva really kicking in longterm....

</div></div>

plus it helps when u drinking lots of water </div></div>

yes,,,Walmart been selling mi Evian 1.5L bakkle fi $1.77 fi di longest...mi ongle hope is not a knock off dem a sell cause dat price is really good </div></div>

bokkle wata? How Environmentally Unfriendly Vannie Get a brita filter and 2 nice nice wata bokkle.. one in the fridge and walk wid one

and u dun know seh Evian spelled backwards is NAIVE right?

[evanovitch]

Re: woke up and am surprised that i am not as sore as

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Kia</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: evanovitch</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Kia</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: evanovitch</div><div class="ubbcode-body">I expected to be...whenever i target a new area of the body i always expect to go through some serious muscle pain..but i guess mi body getting attuned to the exercising..except for a likkle discomfort in the lower bak n di lower abdomen, i feel great...matter of fact i am on a high...endorphins r wateva really kicking in longterm....

</div></div>

plus it helps when u drinking lots of water </div></div>

yes,,,Walmart been selling mi Evian 1.5L bakkle fi $1.77 fi di longest...mi ongle hope is not a knock off dem a sell cause dat price is really good </div></div>

bokkle wata? How Environmentally Unfriendly Vannie Get a brita filter and 2 nice nice wata bokkle.. one in the fridge and walk wid one </div></div>

have all a dat but di I DONT drink no country's tap water...noooooo sah