Healthy Living- Going Hard into 2k12

[Skelly]

So mi drop off a di work out machine but slowly trying to pick it up back again. Mi drop mi 50 lbs and maintaining (barely) but now mi going fi super skinny mode...mi hope to live in bikinis next summer and run a 5K


What are your health/fitness goals for 2012?

[CeaBee]

Re: Healthy Living- Going Hard into 2k12

to stay more on the wagon than drop off.

[twiney]

Re: Healthy Living- Going Hard into 2k12

Well I first need to survive the torture chamber for the rest of 2011...

If I make I will be sort out signing up for the winter term so I will get fit and take it from there

[Peasie]

Re: Healthy Living- Going Hard into 2k12

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Skelly</div><div class="ubbcode-body">..mi hope to live in bikinis next summer..

What are your health/fitness goals for 2012? </div></div>
For the health of the entire world community, I resolve never to wear a bikini in public.

[twiney]

Re: Healthy Living- Going Hard into 2k12

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Peasie</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Skelly</div><div class="ubbcode-body">..mi hope to live in bikinis next summer..

What are your health/fitness goals for 2012? </div></div>
For the health of the entire world community, I resolve never to wear a bikini in public. </div></div>
spit out mi tea

[ILP]

Re: Healthy Living- Going Hard into 2k12

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Peasie</div><div class="ubbcode-body">For the health of the entire world community, I resolve never to wear a bikini in public. </div></div>

you know you fool bad gungo?

as for me...other than continuing running, i want to do more clean eating and try more holistic things (treatments, etc.). i also want to add in mma/krav manga.

[Tulip]

Re: Healthy Living- Going Hard into 2k12

I have considered running the Peachtree Road Race next year. It's a 10K held on July 4th every year.

I go most years just to watch, but I have never entered it. I am not a runner, and the training classes I have found don't start until April. I really don't think that's enough time for me.

I have endurance but not speed. I guess as long as I finish and make it up Cardiac Hill without needing medical attention, I'll be be OK no matter when I finish.

I would feel a lot more comfortable if i knew more about training for marathons.

[ILP]

Re: Healthy Living- Going Hard into 2k12

Is it a 10K or 42.195 km (the distance of a marathon)
I ask as the only commonality between the two in terms of training is the running part.
For first timers...finishing any running race should be the goal. &lt;&lt;&lt;just saying...

[Tulip]

Re: Healthy Living- Going Hard into 2k12

ILP, it's a 10K.

See, I don't even know the terminology. 10K sounds like 42.??? km to me right now so it may as well be a marathon.

I can go with &quot;finishing&quot; as a feasible goal for my first time. (I do have a competitive nature though lol.)

[Wendy]

Re: Healthy Living- Going Hard into 2k12

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Peasie</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Skelly</div><div class="ubbcode-body">..mi hope to live in bikinis next summer..

What are your health/fitness goals for 2012? </div></div>
For the health of the entire world community, I resolve never to wear a bikini in public. </div></div>

BOADWL

Praise Jesas fi small mercies

[Wendy]

Re: Healthy Living- Going Hard into 2k12

Mi tiyad fi mek di smae goal an cyaan reach it all now.

Soh dis year, my goal is to not reach mi goal... Dat easier fi do

[SandiF]

Re: Healthy Living- Going Hard into 2k12

and di year soon done so might as well

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: WeNdY_PeNdY</div><div class="ubbcode-body">Mi tiyad fi mek di smae goal an cyaan reach it all now.

Soh dis year, my goal is to not reach mi goal... Dat easier fi do </div></div>

[SandiF]

Re: Healthy Living- Going Hard into 2k12

LOL! You ladies are too great.

Apart from running and bicycling... Eat better and consistently.... Love more and give and get lots of it... Pray more because it helps in its own strange way.


<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Peasie</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Skelly</div><div class="ubbcode-body">..mi hope to live in bikinis next summer..

What are your health/fitness goals for 2012? </div></div>
For the health of the entire world community, I resolve never to wear a bikini in public. </div></div>

[twiney]

Re: Healthy Living- Going Hard into 2k12

Well I now know that my conclusion that my weight gain is 85% based on inactivity. 3 weeks of going to the gym twice a week as already started to show good results so the new plan for 2012... get active... I am signing up for 2 classes at my fitness centre ...(3 days a week) and I will be walking/running (I will learn to like running) for 45 - 60 mins every day that I am not in the gym. Size 8 here I come.(I have no desire to be as skinny as I was at 18/20).

[CeaBee]

Re: Healthy Living- Going Hard into 2k12